Any bo staff beginner will learn and train. one, you will be more ready to move into an actual Bo training program, and learn full katas/forms.
These Bo katas use a traditional martial arts weapon known as the Bo or Bo staff.
This video is a step-by-step analysis of each of the moves of the first bo kata, shu shi no kon, including what attack you are blocking and striking point on the
Beginner Bo Staff Training is the perfect way to learn and master the bo staff. You will learn all traditional techniques, katas, combat bo, drills, and even do.
Kung Fu BO STAFF Kata - Impressive! YouTube Bo Staff, Wing Chun Martial The Complete Beginner's Guide To Bo Staff | BlackBeltAtHome Self Defense
Amazon.com: Ultimate Bo: Beginner to Black Belt Bo Staff Course – 8 DVD Traditional Okinawan based strikes and blocks which are integrated into our katas.
Amazon.com: Ultimate Bo: Beginner Bo Staff Training - 2 DVD Set: Michael Hodge: Bo Kata 1 - Learn the first kata in the style, which integrates an array of
The bo staff is one of the oldest and most practical weapons in all of the martial arts. This slow
In this class, we will learn a "Training Kata." This purpose of this, is to get us comfortable with
Shushi no kun- Beginner Bo staff Kata. Kempo Martial Arts. Loading Unsubscribe from Kempo